PELVIC FLOOR STRENGNTHING FOR MEN | BIRKENHEAD, AUCKLAND
Most men deal with this quietly. There is a clinical reason not to.
Bladder leaks, urgency, disrupted sleep from needing the toilet, recovery after prostate treatment, reduced physical control. These concerns are more common in men than is generally acknowledged, and rarely brought up with a GP, let alone a clinic. The result is that many men manage around the problem for years without knowing that a straightforward, non-invasive option exists. Emsella uses focused electromagnetic energy to strengthen the pelvic floor muscles from the outside in. You sit on a treatment chair, fully clothed, for 28 minutes. No examination. No procedures. Nothing to prepare. Just a private conversation first, and then the treatment.
CALL 09 418 0743
REGISTERED NURSES
FULLY CLOTHED
FDA CLEARED
A consultation is a short, private conversation with a Registered Nurse. No examination takes place. You describe what you are experiencing, they confirm whether Emsella is appropriate, and you decide from there. There is no obligation to proceed.
THE MAIN THING TO KNOW
Fully clothed. Always.
Nothing is removed. No examination. You sit on the chair as you are
SESSION TIME
28 Minutes
No preparation. No downtime. Back to your day immediately after
CLINICAL BACKING
FDA-cleared
Published research specifically supporting use in men. Referenced below
EVERY APPOINTMENT
Completely private
One nurse. A private room. No judgement. No pressure to proceed
MORE COMMON THAN MOST MEN KNOW
Pelvic floor weakness in men is not unusual. Seeking help for it is.
The pelvic floor in men is a group of muscles that support the bladder, bowel, and sexual function. Like any muscles, they can weaken over time: through age, surgery, lifestyle, or simply without any obvious cause. The consequences range from minor inconvenience to significant daily disruption, and most men absorb them quietly without exploring whether anything can be done.
The reluctance to seek help is understandable. These are not the kinds of concerns that come up easily. But treating it as something to be managed privately rather than addressed clinically often means years of unnecessary limitation. The pelvic floor can be retrained and strengthened. Emsella is one of the more evidence-supported ways to do that.
What men commonly experience
Leaking when laughing, sneezing, coughing, jumping, or exercising
Urgency that is hard to manage, needing to plan around bathrooms
Waking in the night needing to use the toilet more often than before
Feeling less confident in movement, avoiding exercise, social situations, or intimacy
Changes after having children that physio alone hasn’t fully resolved
Reduced sensation or comfort during intimacy
Feeling embarrassed to mention any of the above to anyone
30%
Of men over 65 experience urinary incontinence. Most never seek clinical help for it
Epidemiological research
80%
Of men in one study reduced pad use after a 6-session Emsella course post-prostatectomy
Gilling & Windsor, 2022
28 min
Per session. Fully clothed. Back to your day immediately after
FDA
Cleared for urinary incontinence in men and women
ADDRESSING THE CONCERNS DIRECTLY
The things that stop most men from booking. Answered plainly.
Most men who would benefit from this treatment never book because of concerns that are understandable but, once addressed, tend not to hold up. Here are the ones that come up most.
“I don’t want to be examined or have anything invasive done.”
Nothing invasive happens at any point. You sit on a treatment chair, fully clothed, for 28 minutes. The device delivers electromagnetic energy through the seat. No part of you is examined, touched, or exposed. The consultation beforehand is a conversation, not a physical assessment.
“It feels embarrassing to bring this up.”
The Registered Nurse handling your consultation has these conversations regularly with men. From their perspective, this is a straightforward clinical concern. There is no version of what you describe that will be surprising or uncomfortable for them. You can be as brief or as detailed as you want. Just describe what is happening and they will take it from there.
“Is this actually a real treatment for men, or is it mainly for women?”
Emsella is FDA-cleared for urinary incontinence in both men and women. Published clinical research specifically studies its use in men following prostate surgery. It is one of the more significant applications. The evidence base for men is solid and referenced in full on this page.
“I can just manage it. It’s not that bad.”
That may well be true. But managing around a problem and having less of it are different things. If bladder urgency, sleep disruption, or reduced physical confidence is part of your daily experience, even at a low level, it is worth understanding whether a clinical option exists. That is what the consultation is for. No commitment required.
“What if it doesn’t work?”
Outcomes are not guaranteed and individual results vary. The consultation is where your nurse gives you an honest assessment of whether Emsella is likely to make a meaningful difference for your specific situation. If it is unlikely to help, that will be said directly. The published evidence for the most common male indications is strong, but it does not apply universally.
“Will anyone know I’ve had this treatment?”
No. There is nothing visible after the session. You walk in and walk out looking exactly the same. All consultation and treatment records are handled with full clinical confidentiality. The clinic is discreet by design. Pelvic floor consultations are conducted in a private room and are not visible to other clients.
WHAT MAY HELP WITH
The four main reasons men come in for pelvic floor strengthening.
Each of these concerns is common, clinically recognised, and worth a conversation. Suitability for Emsella depends on your individual situation and is confirmed at your consultation.
Post-prostatectomy bladder control
Urinary incontinence following prostate surgery is one of the most common and disruptive consequences of treatment. It ranges from minor leakage to significant daily management. The clinical research for Emsella in this specific context is the most robust of any male indication.
HOW IT MAY HELP
Retraining weakened pelvic floor muscles damaged during surgery
Supporting the muscular control needed for continence
Reducing pad use and daily management burden
Safe to use during recovery once cleared by your surgeon
Published research (Gilling & Windsor, 2022) reported 80% of men reduced pad use following a 6-session course. Results vary between individuals. Timing after surgery is discussed at your consultation.
Urgency, frequency, and night-time urination
Needing to find a toilet urgently, going frequently, and waking multiple times in the night are among the most disruptive effects of weakened pelvic floor and bladder support muscles. They affect sleep, concentration, travel, and how freely you can move through daily life.
HOW IT MAY HELP
Strengthening the muscles that support the bladder and urethra
Improving neuromuscular control for better urinary deferral
Reducing urgency frequency and supporting more predictable patterns
Fewer interruptions to sleep in many clients
Core strength and pelvic stability
The pelvic floor is part of the core. Weakness in this area affects posture, stability, and physical performance in ways that are not always immediately obvious. Athletes and physically active men sometimes notice a reduction in functional strength, endurance, or control before any urinary symptoms develop.
HOW IT MAY HELP
Improving pelvic alignment and deep muscle engagement
Supporting overall core stability and functional strength
Potential improvements in posture and physical comfort
May complement gym-based training and physiotherapy
Erectile function and intimate responsiveness
Pelvic floor muscles are directly involved in erectile mechanics, ejaculatory function, and intimate responsiveness. Strengthening these muscles through Emsella may support improvements in this area, particularly for men who have experienced changes following prostate treatment, age-related decline, or general pelvic floor weakness.
HOW IT MAY HELP
Strengthening the specific muscles involved in erectile mechanics
Supporting improved circulation and pelvic blood flow
Some men report positive changes in confidence and physical control
Results in this area vary between individuals and are not guaranteed
WHAT ACTUALLY HAPPENS
Exactly what to expect, step by step.
The best way to reduce uncertainty about any treatment is to know precisely what happens before you arrive. Here is everything, in order, with nothing left out.
The consultation: a conversation, not an examination
The first appointment is a private, 15 to 20 minute conversation with a Registered Nurse in a closed room. You describe what you are experiencing. Your nurse will ask a few straightforward questions about your health history, any previous treatments or surgery, and your goals. They will explain how Emsella works and tell you directly whether they think it is likely to be useful for your situation. You ask whatever you want to ask. Nothing needs to be decided at this appointment.
No physical examination takes place at the consultation. You sit in a chair and have a conversation. That is the entire appointment.
Arriving for treatment: no preparation required
You arrive at the clinic as you would for any appointment. No preparation is needed beforehand. No dietary changes, no special clothing, no cream or numbing. Whatever you are wearing when you arrive is what you will be wearing throughout the treatment. You are shown to the treatment room by your nurse.
You keep your clothes on. All of them. The entire time.
Sitting in the Emsella chair
The Emsella device looks like a standard chair. You sit on it in your clothes. Your nurse positions you correctly and explains what the session is about to feel like before it starts. The device sits beneath the seat and delivers high-intensity focused electromagnetic energy upward through the seat into the pelvic floor muscles. You do not need to do anything during the session. The device does the work.
Your nurse stays close. If anything feels too intense or unexpected, say so. The intensity is adjustable during the session. You are in control.
What the 28 minutes actually feel like
You will feel strong, repeated muscle contractions and a tingling sensation in the pelvic floor area throughout the session. These contractions are deep and at a rate that voluntary pelvic floor exercises cannot produce. Most men describe it as physically intense but manageable. The same kind of intensity as a hard workout rather than pain. The sensation is unfamiliar the first time. By the second session, most men know what to expect and find it significantly more tolerable.
Many men use their phone, read, or simply sit with it. At 28 minutes, the session ends automatically. You stand up and leave.
After the session: nothing to manage
You walk out and continue with your day. There is no recovery period, nothing to avoid, and nothing that looks or feels different externally. Mild muscle soreness in the pelvic floor area is common in the hours after, similar to the feeling of having exercised. This is a normal response and settles quickly. You can drive, return to work, exercise, or do whatever you had planned.
The soreness, if you feel it at all, is the same as post-exercise muscle fatigue. It is not a complication. It is confirmation that the muscles worked.
Across the course: what to expect and when
The standard course is 6 sessions over 3 weeks, two per week. Some men notice early changes from the second or third session. Significant improvements typically become more apparent four to six weeks after completing the full course as the pelvic floor muscles continue to strengthen and adapt. Post-prostatectomy clients often follow an 8-session protocol for a more intensive initial programme. Individual response varies and outcomes are not guaranteed.
Results build over time. Complete the full course before assessing the outcome. Changes in muscle strength and bladder control take several weeks to become apparent in daily life.
TREATMENT SCHEDULE
What the course looks like from start to finish.
The protocol is based on published clinical research into HIFEM energy and how pelvic floor muscle strength builds progressively over a structured course.
INTIAL COURSE
6 or 8 sessions over 3 to 4 weeks
The standard protocol is 6 sessions over 3 weeks. An 8-session course is available for more advanced symptoms, including post-prostatectomy incontinence. Sessions are spaced at least 48 hours apart to allow appropriate muscle recovery between appointments.
WHEN TO NOTICE CHANGES
Sessions 2 to 3 onward
Most men begin noticing early changes mid-course. The most significant improvement typically becomes apparent four to six weeks after completing the full course as the muscles continue to strengthen. Completing the full course before assessing the outcome is important. Individual response varies.
MAINTENANCE
Every 3 to 6 months
A single maintenance session every 3 to 6 months is recommended to sustain the muscle tone built during the initial course. One maintenance session is included in all packages. Your nurse advises the right frequency based on your individual response and situation.
Sessions 2 to 3
When most men first notice changes
4 to 6 weeks post-course
Peak improvement typically apparent
Every 3 to 6 months
Recommended maintenance frequency
PRICING
Session and course pricing
All packages include one follow-up maintenance session to be used within three months of your final session. Course pricing offers savings compared to single session rates.
Special offer: 6 x Emsella sessions for $850 (saving $365). Contact the clinic or book online to access current offer availability.
SPECIAL OFFER
6 x Emsella sessions (special offer)
30 MINUTES PER SESSION | SAVE $365
$850
SINGLE SESSION
1 x Emsella session
30 MINUTES
$225
TREATMENT COURSES
6 x Emsella sessions
SAVE $135
Standard 3-week course. Includes 1 maintenance
session within 3 months
$1,215
8 x Emsella sessions
SAVE $180
Recommended for more advanced symptoms.
Includes 1 maintenance session within 3 months
$1,620
The right course is discussed and agreed at your consultation before anything begins.
A consultation is a private, no-commitment conversation. Your nurse gives you a direct assessment of whether Emsella is appropriate for your situation. There is no pressure to proceed and no obligation after the appointment.
WHAT EVERY PACKAGE INCLUDES
All Emsella packages include one follow-up maintenance session to be used within three months of your final session. No hidden costs. Everything is confirmed before treatment begins.
CLINICAL EVIDENCE
Referenced clinical studies
These are independent published studies referenced for transparency. They are provided so you can review the evidence behind the treatment before making any decision. Both studies are specific to male patients.
Clinical evidence available on request. Results reported in studies may not reflect individual outcomes. Individual results vary.
PUBLISHED STUDY
Emsella for male urinary incontinence after prostate surgery
Gilling PJ, Windsor M | January 2022 | 30 men | Post-prostatectomy incontinence
Thirty male patients with urinary incontinence following prostatectomy received a 6-session Emsella course. The study reported that 80% of participants showed reduced pad use and over 60% reported significantly fewer daily leaks during the study period. The treatment was assessed as well tolerated across the group.
As reported in this study, Emsella was associated with meaningful reductions in post-surgical urinary incontinence for a significant proportion of male participants. Individual outcomes vary.
PUBLISHED STUDY
Clinical efficacy of HIFEM in treating stress urinary incontinence
Samuels JB et al. | July 2019 | 75 participants | 6 sessions over 3 weeks
Seventy-five participants with stress urinary incontinence received a standard 6-session Emsella course. The study reported that 95% of participants noted improved quality of life and 67% experienced complete resolution of incontinence symptoms during the study period. The treatment was well tolerated with no serious adverse effects reported.
As reported in this study, HIFEM was associated with significant improvements in urinary incontinence and quality of life for a large proportion of participants. Individual outcomes vary.
Results are not guaranteed: Outcomes from Emsella vary depending on the nature and severity of the concern, age, overall health, surgical history, and adherence to the treatment schedule. Individual results differ significantly.
FDA clearance: Emsella is FDA-cleared for the treatment of urinary incontinence in men and women. FDA clearance indicates the device meets safety and effectiveness standards for its indicated use. It does not guarantee individual outcomes.
Post-prostatectomy timing: Emsella may be appropriate during post-surgical recovery, but timing depends on surgical approach and recovery progress. Clearance from your urologist or surgeon is discussed at your consultation before any treatment proceeds.
Consultation required: A clinical assessment by a Registered Nurse is mandatory before any treatment. This identifies suitability and all contraindications before any session begins.
Contraindications: Emsella is not suitable for clients with a pacemaker, implanted electronic devices, metal implants in the pelvic area, or certain other medical conditions. All contraindications are assessed at your consultation.
RESULTS DSICLAMER
Results from Emsella treatment vary between individuals depending on the nature and severity of the concern, surgical history, age, overall health, and consistency of treatment. Outcomes are not guaranteed. All treatment decisions are made following a clinical assessment by a Registered Nurse.
CLINICAL EVIDENCE
The studies referenced on this page are independent published research. Results in studies may not reflect individual outcomes. Full references and direct links are provided. Additional evidence is available on request.
A 20-minute conversation. No commitment. No examination.
The consultation is a private discussion with a Registered Nurse about what you are experiencing and whether Emsella is likely to make a meaningful difference. If it is not the right fit, that will be said directly. If it is, you proceed when and if you choose to. Nothing is decided before you are ready.
CALL 09 418 0743
COMMON QUESTIONS
Frequently asked questions
These are the questions that come up most. If something isn’t covered here, ask at your consultation. No question is too small or too awkward.
No. You remain fully clothed throughout the entire session. Nothing is removed, not your clothing, not your underwear. No part of the body is touched, examined, or exposed at any point during treatment. You sit on the treatment chair in whatever you arrived in. The HIFEM energy works through clothing to stimulate the pelvic floor muscles beneath.
Post-prostatectomy urinary incontinence is one of the most well-researched indications for Emsella in men. A published study of 30 men following prostatectomy reported that 80% reduced pad use and over 60% had significantly fewer daily leaks after a 6-session course. Timing after surgery depends on your recovery and is discussed with your nurse. Results vary between individuals and are not guaranteed.
Emsella is FDA-cleared for urinary incontinence in both men and women. The clinical research includes studies specifically in male patients, including a study focused entirely on post-prostatectomy incontinence. It is not a treatment designed for women that happens to also work in men. The male pelvic floor has its own clinical research base supporting Emsella.
Strong, repeated muscle contractions and a tingling sensation in the pelvic floor area throughout the 28-minute session. Most men describe it as physically intense rather than painful. The kind of intensity you associate with a hard workout. It is unfamiliar on the first session. By the second most men are much better prepared for it. Your nurse can adjust the intensity at any point.
Pelvic floor muscles play a direct role in erectile mechanics and intimate responsiveness. Some men report positive changes in this area following Emsella treatment, particularly where changes in function are related to post-surgical recovery or pelvic floor weakness. Results in this area vary between individuals and are not guaranteed. This is discussed at your consultation alongside the primary concern you are presenting with.
No. Nothing is visible after the session. You leave looking and feeling exactly as you arrived, other than possibly some mild muscle fatigue. All consultation and treatment records are handled with full clinical confidentiality. Pelvic floor consultations take place in a private room, away from the main clinic flow.
A single session is $225 (30 minutes). A 6-session course is $1,215, saving $135 compared to individual sessions. An 8-session course is $1,620. A special offer of 6 sessions for $850 may also be available. Contact the clinic to check. All packages include one follow-up maintenance session within 3 months. Full pricing is confirmed before any treatment begins.